Guide:J's All Consumables Table by Cooking Level

Name		Type	Skill(s)	Attribute	Duration	Main Source
	Cooked Perch	Food, Cooked Fish	Crafting	Normal: +2% Work Efficiency While doing Crafting Fine: +4% Work Efficiency While doing Crafting	500 Steps	Cooking lvl 1
	Cooked Shrimp	Food, Cooked Fish	Cooking	Normal: +2% Work Efficiency While doing Cooking Fine: +4% Work Efficiency While doing Cooking	500 Steps	Cooking lvl 1
	Nettle Tea	Beverage	Carpentry	Normal: +3% Work Efficiency While doing Carpentry Fine: +6% Work Efficiency While doing Carpentry	1000 Steps	Cooking lvl 3
	Cooked Carp	Food, Cooked Fish	Woodcutting	Normal: +100% Find Bird Nests While doing Woodcutting Fine: +200% Find Bird Nests While doing Woodcutting	500 Steps	Cooking lvl 5
	Bread	Food	Traveling	Normal: +10% Work Efficiency While Traveling Fine: +25% Work Efficiency While Traveling	1000 Steps	Cooking lvl 8
	Cooked Pike	Food, Cooked Fish	Smithing	Normal: +2% Bonus Experience While doing Smithing +2% No Materials Consumed While doing Smithing Fine: +4% Bonus Experience While doing Smithing +4% No Materials Consumed While doing Smithing	500 Steps	Cooking lvl 10
	Porridge	Food	Foraging	Normal: +2% Double Rewards While doing Foraging Fine: +4% Double Rewards While doing Foraging	1000 Steps	Cooking lvl 15
	Pancake	Food	Mining	Normal: +3% Work Efficiency While doing Mining Fine: +6% Work Efficiency While doing Mining	1000 Steps	Cooking lvl 17
	Cooked Trout	Food, Cooked Fish	Cooking	Normal: -1 Steps Required While doing Cooking Fine: -2 Steps Required While doing Cooking	500 Steps	Cooking lvl 20
	Chocolate Milk	Beverage	Carpentry	Normal: +1% Double Rewards While doing Carpentry +3% No Materials Consumed While doing Carpentry Fine: +4% Double Rewards While doing Carpentry +4% No Materials Consumed While doing Carpentry	1000 Steps	Cooking lvl 22
	Bagel	Food, Sandwich	Agility	Normal: +5% Work Efficiency While doing Agility Fine: +5% Double Action While doing Agility	1000 Steps	Cooking lvl 25
	Pickles	Food	Crafting	Normal: +3% No Materials Consumed While doing Crafting Fine: +5% No Materials Consumed While doing Crafting	1000 Steps	Cooking lvl 27
	Cooked Jellyfish	Food, Cooked Fish	Carpentry	Normal: -1 Steps Required While doing Carpentry Fine: -2 Steps Required While doing Carpentry	500 Steps	Cooking lvl 30
	Cooked Salmon	Food, Cooked Fish	Smithing	Normal: +3% Work Efficiency While doing Smithing Fine: +6% Work Efficiency While doing Smithing	500 Steps	Cooking lvl 30
	Trout Soup	Food	Fishing	Normal: +6% Double Rewards While doing Fishing Fine: +12% Double Rewards While doing Fishing	1000 Steps	Cooking lvl 30
	Mushroom Curry	Food	Foraging	Normal: +100% Fine Material Finding While doing Foraging Fine: +200% Fine Material Finding While doing Foraging	1000 Steps	Cooking lvl 32
	Cooked Lobster	Food, Cooked Fish	Crafting	Normal: +3% Double Rewards While doing Crafting Fine: +5% Double Rewards While doing Crafting	500 Steps	Cooking lvl 35
	Mud Pie	Food	Global	Normal: Global -100% Bonus Experience Fine: Global -200% Bonus Experience	1000 Steps	Cooking lvl 35
	Kelp Rolls	Food	Foraging	Normal: -1 Steps Required While doing Foraging Fine: -2 Steps Required While doing Foraging	1000 Steps	Cooking lvl 36
	Jelly Sandwich	Food, Sandwich	Agility	Normal: +5% Double Action While doing Agility Fine: +10% Double Action While doing Agility	1000 Steps	Cooking lvl 37
	Dynamite		Mining	Normal: +20% Double Rewards While doing Mining -20% Bonus Experience While doing Mining Fine: +30% Double Rewards While doing Mining -20% Bonus Experience While doing Mining	1000 Steps	Cooking lvl 38
	Cooked Swordfish	Food, Cooked Fish	Woodcutting	Normal: +50% Fine Material Finding While doing Woodcutting Fine: +100% Fine Material Finding While doing Woodcutting	500 Steps	Cooking lvl 40
	Roasted Bell Pepper	Food	Global	Normal: Global +2% Work Efficiency Global -4% Bonus Experience Fine: Global +4% Work Efficiency Global -4% Bonus Experience	1000 Steps	Cooking lvl 44
	Cooked Squid	Food, Cooked Fish	Traveling	Normal: +8% Double Action While Traveling Fine: +16% Double Action While Traveling	500 Steps	Cooking lvl 45
	Cooked Stingray	Food, Cooked Fish	Fishing	Normal: +5% Work Efficiency While doing Fishing Fine: +10% Work Efficiency While doing Fishing	500 Steps	Cooking lvl 45
	Saltrum	Beverage, Alcohol	Smithing	Normal: +2% Double Rewards While doing Smithing -2% Bonus Experience While doing Smithing +2% No Materials Consumed While doing Smithing Fine: +4% Double Rewards While doing Smithing -2% Bonus Experience While doing Smithing +4% No Materials Consumed While doing Smithing	1000 Steps	Cooking lvl 45
	Sweet Carrot Pie	Food	Global	Normal: Global +25 Crafting Outcome Fine: Global +50 Crafting Outcome	1000 Steps	Cooking lvl 45
	Fried Fish Sandwich	Food, Sandwich	Fishing	Normal: +4% Double Action While doing Fishing Fine: +8% Double Action While doing Fishing	1000 Steps	Cooking lvl 46
	Salmon Pie	Food	Woodcutting	Normal: +7% Work Efficiency While doing Woodcutting Fine: +14% Work Efficiency While doing Woodcutting	1000 Steps	Cooking lvl 46
	Underwater Salad	Food	Cooking	Normal: -2 Steps Required While doing Cooking +2% No Materials Consumed While doing Cooking Fine: -3 Steps Required While doing Cooking +6% No Materials Consumed While doing Cooking	1000 Steps	Cooking lvl 46
	Cooked Shark	Food, Cooked Fish	Woodcutting	Normal: +2% Double Rewards While doing Woodcutting -1 Steps Required While doing Woodcutting Fine: +4% Double Rewards While doing Woodcutting -2 Steps Required While doing Woodcutting	500 Steps	Cooking lvl 50
	Cooked Largemouth Bass	Food, Cooked Fish	Trinketry	Normal: +4% Work Efficiency While doing Trinketry Fine: +8% Work Efficiency While doing Trinketry	500 Steps	Cooking lvl 55
	Cooked Anglerfish	Food, Cooked Fish	Mining	Normal: +8% Work Efficiency While doing Mining Fine: +15% Work Efficiency While doing Mining	500 Steps	Cooking lvl 60